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Quinoa and Broccoli Patties

Quinoa and Broccoli Patties
Place quinoa in a mesh strainer and rinse well under cold water. Cook the quinoa in 2 cups of boiling water for about 15 minutes, until the water is absorbed. Remove from heat and let it cool slightly.Steam the broccoli until tender, then chop finely.In a large bowl combine...

The Benefits of Mushrooms

The Benefits of Mushrooms
Mushrooms- good ones and bad onesOut there are over 14000 mushrooms, 3000 are edible, about 700 are used in medical purpose and one percent are poisonous. The color, the taste, the shape and the size of mushrooms varies a lot so when people that enjoy picking their own in the nature...